Cancer: When “Young” Doesn’t Equate to “Fun”

At My Best Friend’s Wedding – 08.04.23

I originally wrote this with the intention of sending it to a few media outlets, but I never did and it has been sat in my drafts for a while, so I thought I’d just post it. Enjoy!

The English language has some interesting colloquialisms, especially around the concept of being young. Many of them aim to bestow wisdom upon the subject, such as the popular idiom “youth is wasted on the young”. Personally, I find the risqué ones more engaging, like “young, dumb and full of…”. I won’t finish it off, no pun intended.

I feel strange describing myself as young. Not because I don’t feel young, or even that I don’t consider myself to be young, but because I’ve heard so many nurses, doctors and oncologists use the word to describe me, that I have started to associate it with my diagnosis. It is usually said in a tone of pity with accompanying wide-eyed sympathy. People are nice, and I’m grateful for that, but I’m still an adult who craves a more complex response than wide-eyed pity. For I was diagnosed with stage 3 pancreatic cancer at the ripe old age of 28, placing me firmly in the Adolescent and Young Adult (AYA) category of cancer sufferers.

To qualify for this coterie, you must be between the ages of 15 and 35, and you must, of course, have cancer. We don’t let cancer muggles sit at the table with us, just like we don’t let grey-haired sufferers of the malady have a piece of the pie either. It is our way of establishing exclusivity in a club that no one would ever voluntarily join. Previous cancer sufferers are welcome too, seeing as they can contribute to the woes of emotional turmoil that come with a cancer diagnosis in your youth, but that is it. Ok, perhaps those bereaved due to an AYA person dying of cancer can also come along. Perhaps they can invite their parents too. And their dog, who probably misses them dearly. But that’s it – period.

How it works if your age is borderline, or if you cross the bracket during your treatment, I’m not entirely sure. Let’s say that I was 37 years old – would I be turned away from the focus groups? Would my submissions to the AYA magazines be printed off by the editor, only to be scrunched up and thrown into the bin? I’d hope not. Lucky for me, I qualify, being the ripe age of 30 now, and I have a few years left before I must consider my maturity into the next category of cancer sufferers, whatever that is.

I’ve been navigating the world of being ‘young’ with cancer for over a year now. Things have turned out relatively well for me. The first seven months of chemotherapy showed positive results, shrinking my tumour by about a third. Despite this, I was told that the progress was unlikely to be enough for my tumour to be removed in surgery. Due to my age and health, the oncology team still passed my case over to the specialist surgeons for review, in hope that something could be done, even if a full removal was not possible.

The universe had other plans. I woke up following my surgery to the news that my tumour had remarkably been fully removed, but that they had to also take out the entirety of my pancreas. If that wasn’t enough to process, a few other things were removed too – over half of my large intestine, gallbladder, spleen, bile duct, some of my stomach and, for good measure, some of my liver. Two major arteries were also reconstructed, a sentence which still doesn’t mean a lot to me; it conjures up images of a surgeon laden in green overalls but with a yellow hard hat on and a hammer in hand, which emphasises how immature my understanding of surgical procedures is. I wish to keep it that way.

The recovery was harrowing. I wondered if I’d ever feel normal again, especially now that I am insulin dependent (AKA Diabetic). Nearly a year on from the operation, I do feel much better than I thought I would, but everything is very different. My life is punctuated by random abdominal pain and when I walk, I feel tension in the area around the scar, which intricately snakes across my abdomen. It feels strained. Most of the time I manage to forget about it, but it does bother me from time to time.

Sometimes, after meals, the skin around the scar bulges out, making my stomach look malformed. It can feel particularly uncomfortable when this happens, and it is the primary reason that I am slowly adjusting my diet, eating less of the foods which seem to make this happen. Of course, it is mainly carbohydrates, which is easily the best food group, but as I am diabetic, I already view them with suspicion, so it is probably for the best. Carbohydrates are, after all, trying to kill me. As the body breaks them down, they cause the blood sugar levels to increase. When I eat them in the evening, I find my diabetic alarm going off more frequently on my phone throughout the night. It is a sharp alarm noise and it is awful to wake up to. I’m essentially flipping the Pavlovian method on its head and treating myself to not eat carbohydrates in the evening by being woken up by a piercing alarm sound all night. It is slowly working, but carbohydrates are a hard habit to kick. Don’t even get me started on not eating chocolate in the evening.

One advantage of the scar is that getting it out has become my new party trick. It used to be my ability to put the entirety of my fist into my mouth, but I’ve retired that move. I was once at a party where someone did a backflip in front of a room of onlookers, who all burst out into cheers and applause as his feet landed safely back on the ground. “That’s a real party trick,” I thought to myself. I like to think that these days I’d give backflip guy a run for his money. A scar as big as mine is adaptable – one day I was hit by a double decker bus, the next I was attacked by a shark. The scar is all the proof I need. It probably wouldn’t erupt a room into jeers, though. It is more in the ‘interesting’ category as opposed to ‘enthralling’. Doing a backflip is interesting and enthralling… It really is the ultimate move. I don’t attend parties anymore, so I guess it doesn’t matter.

Of the things I’ve learnt from going through a cancer diagnosis, the most prominent lesson has been that people change in life. I found myself having to mould aspects of my personality into a different shape to better accommodate the challenges that I was now faced with. The treatment is gruelling; I constantly surprised myself with how much I could withstand. Chemotherapy, surgery, the feeling that death was always just a few steps behind me. I found a way through it all, but the journey wasn’t smooth. Support from friends and family is essential, but even that wasn’t always enough.

It is difficult to unload your true fears and compulsions onto people so close to you. They are going through it too. In some ways, it is harder for them, as they have no control over the situation. Sometimes, they are pedestrians, standing idle on the side line whilst you face obstacle after obstacle – the pain, fear and devastation which you become accustomed to, but that they never quite understand the extent of. The unknown can be more dangerous to the individual as it presents an inexhaustible amount of horror; friends and family can be locked in limbo, whilst you travel the length of your mental capacity, in search of something to keep you going, no matter how bad things get.

This is why the AYA community serves as such an important tool for people like me. Something that you are commonly told when you are young with cancer is that it “should not be happening to you.” Why wouldn’t it be happening to me? Why not now? Sometimes we draw the short straw, and there is no reason as to why. When I was first diagnosed, I wondered what I did to deserve this. Those thoughts do little to comfort you, and when you must deal with the reality of having cancer every minute of every day, you don’t benefit from having a victim complex about the situation. Stuff happens in life and sometimes, that stuff happens to suck for you in particular. It isn’t easy to keep that level of clarity all of the time, but it is a helpful tool to lean on when going through a hard time, whether that is physically, mentally, or both.

Conversely, there are still people that meet the news with a strange callousness that I don’t understand. The people who hear that you have cancer, and respond by saying “you’re young and healthy, you’ll be fine.” I’m just glad that these people don’t tend to be oncologists, because I think the death rate among AYA cancer sufferers would be far higher if the consensus was that anyone young is invincible and, thus, will be fine. One of the first things I read after being diagnosed with my cancer was that people who are diagnosed with it seldom live to the 5 year mark from diagnosis. No one can prepare themselves for something like that, and to fall back on the notion that age guarantees survival would be careless. Optimism is a powerful tool, but naivety can be destructive. Sometimes, facing up to the reality of the fight at hand helps an individual to push their limit further.

AYA charities provide a space where young people with cancer can speak and relate to each other. In my experience of joining support groups of all ages, where many attendees were over 60, I left feeling more isolated. It reinforced a feeling that what was happening to me was unjust. AYA reminds you that you are rather unremarkable and that there are others experiencing very similar feelings to you. It makes a huge difference.

Further to this, many cancer charities are set up to support a traditional person with cancer, but not anyone else. I commonly find opening hours of charities to be Monday – Friday, 09:00 – 17:00. Although I understand why this is, it isn’t helpful having a workshop or support group in the middle of the day. I’m not retired, and I can’t afford to be signed off work forever. The AYA charities are better equipped for this, and I have attended many evening sessions with them, where I am not so constrained, and having to beg for time off in the middle of the day to attend an event.

Despite all of this benefit to young cancer sufferers, AYA charities go relatively unnoticed. Because of this, I wanted to write a piece on how much I appreciate their existence, and how they have helped me through some tough situations. In the UK, I have attended a few Shine events, and am looking to join their summer meet up in London now I am living back here, and in the US, I have had multiple pieces printed in Elephant & Tea’s magazines, as well as joining some very interesting events which they run; some of the stories I have read in their magazines have really resonated with me, and I find myself going back to read them frequently.

So, although you may not be an AYA cancer sufferer, I’m sure you have experienced the negative effects that cancer can have on an individual, whether they fall within the AYA category or not, and on the people around them too. In future, if you are looking to raise money for a charity, consider seeking out one of these smaller AYA charities and doing it for them. I know that they’ll really appreciate it, and you’ll be contributing to a service which makes a huge difference to people like me.

Know Yourself

I am sitting writing this at 2:00am on Monday December 20th. My sleeping pattern is a bit unusual these days as I frequently feel tired (or just generally bad) throughout the day, so I spend a lot of time resting at unorthodox hours.

I’ve received so many amazing comments on the blog so far and I feel so much gratitude for everyone who is taking the time to read it. “A problem shared is a problem halved,” I said to my friend Finch on Saturday; admittedly, I was talking about him coming over at the same time as our other friend Benedict who was also planning on visiting me. But the saying is very applicable to the blog and knowing that people are finding themselves invested in the journey makes me feel so supported and happy.

It is going to come with some growing pains, and I am still establishing exactly what I want to do with the blog overall. The posts so far have been very cancer heavy, which is to be expected. It is my life right now, and it takes a lot of my time and energy to stay on top of the battle. But cancer isn’t my life, and I like to think there is more that I can write about that is worth the interest of you, my dear readers. All these thoughts have led me to contemplate a lot of things about myself, and the unusual hours I find myself awake and active gives me plenty of time to do just that. So, I am challenging myself to write a single article a week where I am not allowed to use the ‘C’ word or discuss the ‘C’ word. This is my first attempt at doing so, and this paragraph is the only place that you will find the naughty word mentioned.

I’ve always found myself to be a person that spends a lot of time reflecting on the past. A ‘worrier’ is probably the not-so-technical term. It is something about myself that I have always found very frustrating, as historically it has led to me obsessively criticising myself and how I’ve behaved in the past, with no beneficial light to shed on the situation. When people use phrases like ‘know yourself’, it can feel like quite a vapid thing to say. In my experience though, it is extremely important to spend time trying to know yourself and what drives you in life, as it constantly seems to change and at a pace that can be hard to keep up with.

I am only realising this recently, and it is making me appreciate the time I spend reflecting on the past more. It allows me to discover things about myself and better identify some of my drivers, whilst trying to learn things from past situations. If you can learn something from what you perceive to be a bad situation, it makes that negative mean something to you. That gives it a value that it may not have otherwise had, and it should help change the way you cope with a similar situation in the future. I can think of a particular example from my experience that I hope demonstrates my point well.

When I was a teenager, I used to have a bad habit of binge drinking. Of course, this isn’t an unusual or undocumented part of British culture. I always knew that I didn’t like it about myself though. I would frequently drink to the point that I would completely blackout, I’d spend a lot of money that I didn’t have and then I’d feel sick and anxious for days afterwards. Despite this, I continued doing it for years, from about 16 until I was probably around 25, although it was less frequent as I got a full-time job after university. I guess it’s called being a ‘weekender’ really, and I’m sure many people genuinely enjoy this lifestyle in a way that I didn’t. For me, I always felt like I did it because I just did. What else was there to do on the weekend? How else would I remain relevant in my friendship group? It was this final point that bothered me the more I reflected on it.

Over time, I realised that getting absolutely blind drunk had become my main character attribute in my mind. I think now that it was a deep insecurity of mine manifesting itself from when I was young. I’m the guy that is always willing to get ridiculously drunk and make an idiot of himself, what else do I have to offer a group of people? Wasn’t that the only reason I had friends? I always felt a bit confused why people liked me when I was younger, and I’d regularly think people were talking about me or plotting against me for some reason. Every time I agreed to go on a night out at short notice or was one of the last people to go to bed, it felt like a tick in my social book. But I had a real personal interest in fitness by the time I was in my 20s and my favourite time of day was the morning, both aren’t compatible with a lifestyle revolving around heavy drinking. I was also getting much more anxious during hangovers after university, and the whole thing was starting to feel like a form of self-abuse.

Eventually I challenged myself to have more confidence in what my company offered people. If I lost friends because I left the pub after having 2 pints, then I decided that they weren’t the type of friends I wanted anyway. For a while I had to adopt various strategies for managing the problem. I would only drink shandy if I was drinking beer, or I’d suggest going for coffee instead of a pub when someone asked me if I wanted to meet up. The most effective strategy for me though, was finally committing myself to running. I always enjoyed running, but it would take a backseat in my priorities because I didn’t want to miss social events. I saw the 2 things as mutually exclusive because when I went out, I had to drink a lot and make sure I was keeping up my role in the group, the drunken buffoon.

By starting to enter marathons and ultra-marathons, I was starting to commit myself to a lifestyle that was the antithesis of the one I was trying to move on from. It gave me a motive to change that negative behaviour which had far more meaning and which communicated with the values and behaviours I wanted to see in myself. When I finished my first marathon in 2019, I knew I was really changing myself for the better. I had done it; I’d committed to training for something and made it all the way to the end. That same year, me and my brother Greg completed our first 100km ultra race together in the Peak District. I needed more.

In 2020 Greg and I were due to attempt our first 100-mile ultra-marathon – the GB Ultra Scotland. The event was cancelled days before it was due to take place. We had our accommodation booked and had trained ruthlessly all year. Instead of letting our fitness go to waste, we travelled up with our parents in support of us and set out to do the first 100km of the route; we decided it was too dangerous to attempt a 100-mile race unaided, around a course that we had never set foot on. It was an extremely challenging day. It took us 13 hours, 29 minutes and 44 seconds, and we climbed a total of 9754 ft (the equivalent of climbing Snowdon just under 3 times).

I was surprised at how much more confident I was feeling in myself. I’d have the occasional night where I’d get a bit carried away, but they were few and far between, and I didn’t feel like I was doing it for the same negative reasons that I had historically. I was just having fun and didn’t feel like stopping early that night. For the first time in my life, I felt that I understood my relationship with alcohol and wasn’t so reliant on it. It made my connections with my friends better, and they felt more genuine to me. It did also alienate me from other friends, but that was part of the challenge to myself. The point of all this is that by spending some time getting to know myself better, I made a change in my life that has made me so much happier. Try to learn something about yourself and see what challenges you can overcome. It pays dividends when it works.